Product is a preparation recommended especially during periods of muscle building, and people train for martial arts, strength (eg, running, cross fit, cycling) and strength, as well as subjecting the body during periods of intense physical exertion.
The optimal combination of 4.5 g of creatine and 4.5 grams of Beta-Alanine increases physical performance during short-duration, high-intensity exercise. Creatine enhances physical performance, and included in the preparation of beta-alanine increases the training time, due to delay fatigue.
Creatine - the most popular, most thoroughly studied chemical compound that increases muscle mass and strength. It causes increased production of ATP, which is a high-energy compound that allows contraction of myocytes. Creatine also retains water in the muscle cells, which causes an increase in intracellular voltage and, consequently, contributes to anabolism.
Beta Alanine - together with histidine creates carnosine, which increases the efficiency of the muscles and prevents over-acidification. Protects against free radicals muscles and increases their aerobic endurance.
Dissolve 10 g (2 teaspoons) in 250 ml of water. Take once a day before training.
Beta-alanine, creatine monohydrate, acidity regulator: citric acid, aromas, anti-caking substance E551, sweetening substance E955, dyes: E104 (lemon and orange flavour), E110 (grapefruit and orange fl avour), E124 (grapefruit flavour). The product is not suitable for children. Product may contain trace amounts of soya bean, wheat and nuts.
Serving size: 2 level scoop(s) (5.0 g)
Servings per container: 60